Dear Old Dad…How to Survive a Turbulent Childhood

My father passed away when I was ten years old, and to say he wasn’t a perfect parent would be an understatement.  He was both drug and sex addicted, and was rarely at home.  When he was around though, he could be really fun and spontaneous; washing everybody in the neighborhoods hair in the kitchen... Continue Reading →

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Get your Ugly Face on!!

Get your Ugly Face on!! Feelings come up and we ignore them, push them down, smile and pretend like everything is A-Okay because everybody around us “appears” so happy, except they aren’t.  I recall vividly stuffing my feelings down as early as 5 years old with my drug of choice; cake batter. The following 35... Continue Reading →

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